|
TCM
Treatment for sciatica
The causes of sciatica
Traditional Chinese medicine can quickly treat the
symptoms of pain associated with the pinching of the sciatic nerve as it leaves
the spinal cord in the lower back.
There are a few reasons that one could get sciatica
pain.
From the biomedical perspective, the cause is
generally considered structural in nature, the symptoms having to do with the
sciatic nerve, itself.
If the bones of the spine are damaged, or just lined
up poorly, they can pinch or irritate the sciatic nerve as it leaves the spine.
Often times, the irritation comes about because of a portion of the disc that
should remain between the spines sticks out a little bit from between the
spines and pinches the nerve as it exits the area. This creates the pain in the
lower back as well as the pain we feel traveling down the back of the leg and
into the foot. Acupuncture can make quick work of the pain, but you may need to
see a chiropractor or osteopath if you have serious structural problems in your
back that require more mechanical attention. On the other hand, the problem
could be something as simple as a bad chair that you're sitting in.
From the
perspective of traditional Chinese medicine, we look at the pain as one of a
number of problems.
In American culture, we commonly talk about catching a
cold. In Chinese medicine, we can catch a cold as well as many other
environmental factors such as catching a damp or wind. Not only that, but these
factors can settle into the acupuncture meridians causing pain that may feel
hot, or cold, they may move around like wind, or become kind of thick and
turbid like dampness. In the case of sciatica, we say that one of a few
different external factors has settled into one the meridians that traverse the
leg. Usually, that is the urinary bladder meridian.
Other factors that can lead to sciatica, from the
traditional Chinese perspective include a deficiency of the Kidney and Liver
organs, or the stagnation of the blood circulation through the acupuncture
meridian. I'll get to those later in this article.
The pain associated with sciatica follows almost
exactly, the path of the urinary bladder meridian in Chinese medicine, from the
lower back all the way down to the foot. When there is pain along that line, it
suggests to the acupuncturist that the Qi energy is stagnated there and needs
to be helped along in its circulation. What is causing the stagnation of the Qi
energy can be one of many factors such as wind, damp, cold, or heat, as I
mentioned prior. The fact that it occurs in the urinary bladder's meridian
doesn't actually suggest that there is anything wrong with the patient's
bladder. Its the same thing as understanding that a pinched nerve doesn't mean
that you have a problem with your brain, even though the two are connected.
Syndrome Differentiation
Sciatica due to an invasion of wind, cold or dampness.
Pain is aggravated by overcast or rainy weather. The
quality of the sciatica pain could include a heaviness, numbness and/or cold
sensation along the pain pathway.
Sciatica due to deficiency of the Liver and Kidney
Sciatica pain along with listlessness and weakness in
the knees and lower back. This is usually a long-term condition.
Obstruction of the channels by the stagnation of blood
due to local trauma.
Sciatica pain that follows a fall, or accident where
the leg or lower back has been injured.
Treatments
Acupuncture:
Fine needles, some so thin as to appear more like
wires than needles, would be inserted along the pathway of the pain to move the
Qi energy locally and dissipate the external pathogen as well as activate the
movement of the Qi energy to remove the pain. Sometimes other points in the
body would be used to treat the damp or cold or wind that may have spread out
into the rest of the body in addition to the urinary bladder meridian.
Electric
stimulation ("electro-stim") can
be used on the needles that pass through the leg to provide an even greater
amount of stimulation. Electro-stim is a more recent invention applied to
acupuncture. While the treatment principle is not at all "traditional Chinese
medicine", it is a commonly used tool within the acupuncture clinic. The
reasoning is that with minute pulses of electricity, the local nerves are over
stimulated, not with pain, but with a painless electrical shock. This
overstimulation makes the nerves turn down their own sensitivity, and hence,
all the other pain that travels through those nerves is also diminished. This
is the basis behind acupuncture anesthesia. And it is applicable to sciatica.
Ear
Acupuncture:
Ear Acupuncture can be used for additional assistance
in treating the pain associated with sciatica. Once the needles are removed,
seeds can be taped into the ears so as to supply on-going stimulation to these
points. These seeds, or even magnets can be worn for a few days at a time. Of
course, care should be given to the condition of the ear's skin so as to avoid
any infection caused by dirt or moisture collecting beneath the tape used to
affix the ear seeds. There are a number of products that your acupuncturist
will have access to that make use of flesh color tape, not unlike the flesh
color Band-Aid bandages. These pieces of tape needn't look funny in your ears.
In the past, subcutaneous needles have been used
instead of ear seeds. Subcutaneous needles are like really tiny thumbtacks.
They are also effective, but because the skin is broken, and often times, the
needles are not changed everyday, the risk of infection increases. For this
reason, I don't personally suggest this treatment. However if you're in a
position to change the little subcutaneous needle everyday and clean the ear,
then they can be an effective adjunct to acupuncture for your sciatica pain.
Qi
Gong (Chi Kung):
These exercises direct the Qi in the body toward the
area of the body where the Qi energy is either deficient or stagnant.
Personally, I think that Qi Gong exercises and acupuncture have something in
common. In Qi Gong training, it is said that the Shen leads the Qi. That means
that if you're doing an exercise in which you are focusing your mind (Shen) on
your lower back, then the Qi goes there, and healing takes place. Acupuncture
performs the same function. The funny thing about having a needle stuck into
your back is that you think about it. You're acutely aware of it. It forces the
mind to become conscious of that area, and so the Qi is lead to that area. Qi
Gong exercises are used in between acupuncture treatments.
Qi Gong, is about as close to yoga as the Chinese get.
Like yoga, that are hundreds of kinds. Some Qi Gongs move, some stand still,
some sit, some stand. Some require superhuman patience and strength, others
only require a little mental focus.
External
Qi Gong:
Sometimes, your practitioner will apply Qi to your
body from his or hers by placing his or her hands onto your body. Often times,
their hands will be very warm, signifying that they've successfully directed
their own Qi energy into their hands for "expression" into you.
As with any therapy that requires touching, it is
absolutely essential that you feel comfortable with the treatment. If you
don't, your muscles will tighten up and the therapy will produce negative
effects. You don't want that. If you don't know how you feel about being
touched with either external Qi Gong or even massage, your body will tell you.
Muscles tightening up beneath the pressure of a therapist is called a guarding
response. Your body is guarding itself from further injury. If your body senses
the opportunity for further injury due to the activities of your practitioner
you need to honor that body knowledge. Your body's really smart, and regardless
of how much you like the practitioner, or believe in his or her medicine, your
body has the last word, and if it doesn't believe in what's happening, then
believe me, nothing will happen.
If you're uncomfortable with this type of therapy,
please tell your practitioner.
On the other hand, if you are comfortable with it,
you'll find that with the right practitioner, this can be among the most
significant and moving of all therapies. This technique of external Qi Gong can
certainly begin to look much like the more Christian "laying on of hands" and
can have some truly divine manifestations in your life.
Chinese
Massage or "Tui Na":
Massage therapy for sciatica can't be
underestimated. At the Chinese hospital (from which I'm actually writing this
article) there is a department that does nothing but massage chronic,
bed-ridden sciatica patients. The massage therapy is given for twenty minutes,
once per day. Along with the other therapies listed in this article, I've seen
patients undergo life-saving changes. Where one patient was literally carried
in by family members, a couple of weeks later, he's walking on his own, with
much less pain, obviously.
Massage
therapy usually requires daily sessions.
|