Qigong
Therapy
--The
Most Popular Therapy in China --
As
a part of Traditional Chinese Medicine, Qigong Therapy
(QT) has a long history. For thousands of years, QT has been accepted by
the general population of China for
its curative effect, wide range of
indications, ease to learn, low cost, and safety.
According to the book “Alternative
Medicine, The Definitive Guide”, there are “200 million people practicing
Qigong everyday” in China. And more and more people from all over world are
getting interested in QT.
Before
talking about the QT, I have to explain what Qigong is.
Qigong (pronounced Chi kung) is a method of adjusting the function of
the whole body by harmonizing mind
,body movement, and breath. It stimulates and balances the flow of
“Qi”, or vital life energy, to enhance immune ability, postpone ageing
and develop the human body’s potential.
According
to Traditional Chinese Medicine theory, a person is healthy and vital when “Qi”
is abundant and free flowing. Illness
is present when “Qi” is lacking or blocked.
“Qi” exists when one lives and goes out when one dies.
QT is the therapy which uses the “Qi” as the medicine to prevent or
treat the disease. So Qigong is
also called “Energy Medicine”.
QT
has two approaches: The first is
Self-Healing or Self-Care. The
person who wants to improve his health situation can do the Qigong exercise
individually or in a group which is under a qualified Qigong doctor or Qigong
master’s supervision. He heals himself
and maintains good health by doing Qigong instead of fully relying on doctors.
The second approach, External “Qi” Healing , a process whereby a
well-trained Qigong doctor or Qigong master
uses his own energy to stimulate and balance the “Qi” of the patient so that
the illness can be healed.
In
my clinical practices in China, West Germany and the USA,
I have used both approaches.
I have offered Qigong classes for both ill and healthy people to teach them
Qigong as a treatment or as a way to stay healthy, and also transfer my energy
to my patients to treat diseases.
I
have offered more than twenty Qigong classes in Wichita, Lawrence and Kansas
City. Hundreds of people aged 18
to 86 took these classes. Most of
them felt the curative effects both mentally
and physically. For example, a
lawyer who was depressed and complained of insomnia and hypertension, improved
after just one month of practice in the class.
He was able to sleep better and his blood pressure was controled without
medication. He was happier and no
longer depressed. Another patient,
an engineer, was plagued by what he called “aspirin leg” because of the amount
of aspirin he had taken over the
past 20 years to relieve the pain.
The pain was gone after only one week of Qigong practice.
His blood pressure decreased from 145/90 to 130/80 and he expressed he
had more energy.
People
taking extended classes, those lasting 100 days, reported similar results.
Seventy percent of those who had suffered from allergies previously,
reported relief from those symptoms.
Others reported differing degrees of relief from headaches, neurosis, chronic
gastritis and even asthma.
Using
external “Qi”, where the Qigong
doctor or Qigong master transfers his energy to the client, results have been
beneficial. I treated a man
complaining of severe, on-going headaches three times using external “Qi”.
His headache was relieved and by learning and practicing Qigong he was
able to maintain his energy.
I have also used External “Qi” to
relief pain from things such as tennis elbow, ‘frozen shoulder’, period pain
and back pain. For getting better result I do Acupuncture or massage with
transferring external “Qi”, too.
From
my 20 years of clinical
experience, Qigong Therapy has
helped many difficult and
complicated cases. Problems with
the respiratory, digestive, circulatory, urogenital, and motor systems, and
mental problems respond to QT. In
China, QT has solved many of the
difficult cases. Do not be
surprised if you hear “Qigong
cured my cancer” when you visit Uhyna.
If
you would like to find a way to heal yourself or prevent disease and maintain
good health without relying on pills, paying high costs, or suffering side
effects, then Qigong Therapy may be the answer for you.